by bbmg | Sep 18, 2017 | Uncategorized
Any time someone asks me for my opinion on cleanses I think of an old client of mine named “John”. John was in his 50s, clinically obese and ate fast food twice a day- his goal was to lose weight. On our first day of training he excitedly said “Let’s do this! I’m...
by bbmg | Sep 7, 2017 | Uncategorized
Gentle Motion was started because I believe everyone should be treated as an individual. But what is Gentle Motion really about? Gentle Motion arose from a real need that I saw in people who wanted to stay active but had varying abilities. Gentle Motion gives you a...
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