Per session rates for Gentle Motion fitness and exercise services are listed below:
Gentle Motion Fitness Programs
Gentle Motion’s exercise programs are tailored to each individual based on their own needs and goals. Example movement programs include seniors’ fitness programs, injury rehab and prevention, and post natal fitness.
| # of Sessions | 45 Minutes | 60 Minutes | Couple Training (1hr) |
|---|---|---|---|
| 1-4 | $75 + HST | $95 + HST | $140 + HST |
| 5-14 | $72.50 +HST | $90 + HST | $135 + HST |
| 15-24 | $68 + HST | $85 + HST | $125 + HST |
| 25–49 | $65 + HST | $80 + HST | $115 + HST |
| 50+ | $62.50 + HST | $75 + HST | $110 + HST |
Senior Trainer
Our trainers have worked with a wide range of medical conditions and fitness levels and we bring a wealth of experience to all of our clients. We incorporate different training styles for different conditions including Fascial Stretch Therapy, Functional Movement Training or Strength and Conditioning. We are known for our knowledge, enthusiasm and customized programs that help optimize results.
| # of Sessions | 45 Minutes | 60 Minutes | Couple Training (1hr) |
|---|---|---|---|
| 1-4 | $115 + HST | $150 + HST | $210 + HST |
| 5-14 | $110 + HST | $145 + HST | $200 + HST |
| 15-24 | $105 + HST | $140 + HST | $195 + HST |
| 29-49 | $95 + HST | $130 + HST | $180 + HST |
| 50+ | $90 + HST | $120 + HST | $160 + HST |