RATES

Per session rates for Gentle Motion fitness and exercise services are listed below:

Gentle Motion Fitness Programs

Gentle Motion’s exercise programs are tailored to each individual based on their own needs and goals. Example movement programs include seniors’ fitness programs, injury rehab and prevention, and post natal fitness.

# of Sessions45 Minutes60 MinutesCouple Training (1hr)
1-4 $70 + HST$90 + HST$135 + HST
5-14$67.50 +HST$85 + HST$130 + HST
15-24$63 + HST$80 + HST$120 + HST
25–49$60 + HST$75 + HST$110+ HST
50+$57.50 + HST$70 + HST$105 + HST

Training With Moshe

Moshe has worked with a wide range of medical conditions and fitness levels and brings a wealth of experience to each of his clients. He has different training styles for different conditions including Fascial Stretch Therapy, Functional Movement Training or Strength and Conditioning. He is known for his cheery disposition and customized programs that help optimize results.

# of Sessions45 Minutes60 MinutesCouple Training (1hr)
1-4$110 + HST $140 + HST$210 + HST
5-14$105 + HST$135 + HST$200 + HST
15-24$100 + HST$130 + HST$195 + HST
29-49$ 90 + HST$120 + HST$180 + HST
50+$ 85 + HST$110 + HST$160 + HST

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